Counseling Specialties
Individual Counseling
Individual Counseling
Individual Counseling
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
My core mission is to offer individualized psychotherapy sessions that cat
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
My core mission is to offer individualized psychotherapy sessions that cater to the unique needs of each client. With a compassionate and understanding approach, I will work closely with you to explore underlying issues, develop coping strategies, and foster resilience. I believe in building a therapeutic relationship that promotes healing and self-discovery, helping you to lead a more fulfilling life.
Family Counseling
Individual Counseling
Individual Counseling
Every family has its own unique story and its own set of challenges. You don't have to navigate them alone. Our family counseling services offer a compassionate and practical path forward. We help you untangle the knots of misunderstanding, heal from past hurts, and develop the tools you need to build a happier, healthier family life. Le
Every family has its own unique story and its own set of challenges. You don't have to navigate them alone. Our family counseling services offer a compassionate and practical path forward. We help you untangle the knots of misunderstanding, heal from past hurts, and develop the tools you need to build a happier, healthier family life. Let's work together to write your next chapter.
Family dynamics can be complex and challenging. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.
Group Therapy
Individual Counseling
Group Therapy
In addition to individual therapy, we offer therapeutic groups. These groups offer a safe and supportive environment for individuals to share experiences, learn from others, and develop new skills. Group therapy can be an effective way to address specific issues, such as stress management, grief and loss, and relationship challenges, whi
In addition to individual therapy, we offer therapeutic groups. These groups offer a safe and supportive environment for individuals to share experiences, learn from others, and develop new skills. Group therapy can be an effective way to address specific issues, such as stress management, grief and loss, and relationship challenges, while also building a sense of community and belonging. We offer court ordered anger management/DV women's & men's groups.
Teletherapy
Individual Counseling
Group Therapy
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. Experience convenient, confidential online counseling with Foundations. Our expert therapists provide personalized support to help you navigate life's challenges from the comfort of your home. Achieve mental well-being with flexible, acc
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. Experience convenient, confidential online counseling with Foundations. Our expert therapists provide personalized support to help you navigate life's challenges from the comfort of your home. Achieve mental well-being with flexible, accessible sessions. Our teletherapy (Talk Therapy) sessions are secure, private, and convenient.
Types of Conditions
ADHD
As a personal counselor specializing in ADHD, I offer tailored support to individuals seeking to understand and their symptoms. My approach focuses on empowering clients through personalized strategies that enhance focus, organization, and emotional regulation. Together, we will create a safe space for exploring challenges and setting achievable goals, fostering personal growth and resilience. Let's work together to navigate the complexities of ADHD and unlock your full potential.
Anxiety
Anxiety is a common mental health condition that can affect anyone, leading to feelings of worry, fear, and unease. It can manifest in various ways, from mild apprehension to debilitating panic attacks. I understand the impact anxiety can have on daily life and offer compassionate support to help you navigate through these challenges. I am dedicated to providing tailored strategies and resources to empower you on your journey toward emotional well-being.
Autism
Autism Spectrum Disorder (ASD), is a complex neurodevelopmental condition that affects communication, behavior, and social interactions. It encompasses a wide range of symptoms and challenges, varying significantly from person to person. Many individuals with autism may exhibit strengths in specific areas, such as attention to detail or exceptional memory skills. Understanding and support from providers can play a crucial role in helping individuals with autism thrive and reach their full potential.
General Mental Health
As a Professional, I am passionate and dedicated to helping individuals on their path to emotional well-being. I offer a variety of counseling services designed to meet your specific needs. My commitment is to foster a atmosphere where you can freely share your thoughts and feelings. The aim is to equip you with the tools and strategies essential for personal growth and resilience.
Men's Issues
Men's issues encompass a range of challenges that can affect emotional, mental, and physical well-being. From navigating relationships and fatherhood to addressing mental health concerns and societal expectations, these issues require dialogue and understanding. My platform aims to provide resources, support, and a community for men to share experiences and find solutions. Together, we can foster a healthier, supportive environment for all men including men's support group
PTSD & Trauma
At The Counseling Office, we recognize the significant effects PTSD can have on your life. Our specialized counseling services are here to assist you on your path to healing, offering a safe and supportive space to discuss your experiences. Through a tailored approach, we to equip you with effective coping strategies tools to regain control of your life. Allow us to guide you as you take the first step toward recovery.
“Change is inevitable. Change is constant”
